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Earthen Zen


Journeying through Eons: Intergenerational Healing – The Ancestral Connection

By engaging in the process of intergenerational healing, we break free from the cycles of pain and suffering that have been perpetuated across time. As we delve into the depths of our ancestral lineage, we uncover hidden narratives and unhealed wounds that have shaped our existence. Through this exploration, we develop a profound understanding of the interconnectedness of our experiences with those of our ancestors. With awareness as our guiding force, we can consciously choose to release the burdens that no longer serve us and transform the energy of ancestral wounds. By embracing this transformative path, we not only reclaim our own lives but also contribute to the collective healing and evolution of our lineage.

Meditate on your DNA – Predispositions & Epigenetics.

Nature would be the genes – what has been passed down from previous generations. Nurturing is how one feeds or starves these genes. In one’s external world, pollutants, chemical exposure, diet and personal lifestyle choices encourage positive changes and impact on the epigenome. Your holistic choices in the form of dietary changes, increased exercise, stress reduction through meditation, and habitual changes, big or small, can determine which path your health takes.

Diving into Dreams: Different Types of Dreams and their Benefit

Dreams are a fascinating aspect of human consciousness. They occur during the rapid eye movement (REM) stage of sleep and can provide valuable insights into our subconscious mind. Dreams encompass a wide range of experiences, from pleasant fantasies to terrifying nightmares. They hold a significant place in various cultures and have been the subject of study and interpretation throughout history.